Sweet potato, cooked, candied, home-prepared

per 100 gram

Water62.75g
Energy164.0kcal
Energy686.0kJ
Protein0.89g
Total lipid (fat)3.54g
Ash0.69g
Carbohydrate, by difference32.12g
Fiber, total dietary2.1g
Sugars, total27.25g
Sucrose26.56g
Glucose (dextrose)0.38g
Fructose0.31g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Calcium, Ca26.0mg
Iron, Fe0.79mg
Magnesium, Mg13.0mg
Phosphorus, P25.0mg
Potassium, K178.0mg
Sodium, Na119.0mg
Zinc, Zn0.17mg
Copper, Cu0.113mg
Manganese, Mn0.442mg
Selenium, Se0.8??g
Fluoride, F8.0??g
Vitamin C, total ascorbic acid9.0mg
Thiamin0.021mg
Riboflavin0.041mg
Niacin0.406mg
Pantothenic acid0.305mg
Vitamin B-60.05mg
Folate, total6.0??g
Folic acid0.0??g
Folate, food6.0??g
Folate, DFE6.0??g
Choline, total11.6mg
Betaine0.0mg
Vitamin B-120.01??g
Vitamin B-12, added0.0??g
Vitamin A, RAE349.0??g
Retinol28.0??g
Carotene, beta3858.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU6524.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.9mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.0mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.0mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.1??g
Vitamin D3 (cholecalciferol)0.1??g
Vitamin D2.0IU
Vitamin K (phylloquinone)2.1??g
Fatty acids, total saturated2.171g
4:00.134g
6:00.083g
8:00.049g
10:00.105g
12:00.108g
14:00.309g
16:00.934g
17:00.023g
18:00.419g
20:00.006g
Fatty acids, total monounsaturated0.881g
16:1 undifferentiated0.04g
18:1 undifferentiated0.837g
20:10.004g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.198g
18:2 undifferentiated0.174g
18:3 undifferentiated0.024g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.136g
Cholesterol9.0mg
Phytosterols0.0mg
Stigmasterol0.0mg
Campesterol0.0mg
Beta-sitosterol0.0mg
Tryptophan0.017g
Threonine0.046g
Isoleucine0.031g
Leucine0.052g
Lysine0.038g
Methionine0.016g
Cystine0.012g
Phenylalanine0.049g
Tyrosine0.02g
Valine0.048g
Arginine0.031g
Histidine0.017g
Alanine0.042g
Aspartic acid0.206g
Glutamic acid0.09g
Glycine0.034g
Proline0.031g
Serine0.049g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg